A cardio dance fitness routine to What a Man Gotta Do by the Jonas Brothers. Great for use as a warm-up. Fun for those who love cardio dance, Zumba, and other forms of dance and exercise.
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Choreo: Carol Demler
Interested in purchasing full-length class videos of Zumba, Barre, or other options? Contact firstname.lastname@example.org
Welcome to Dance Fit Fab! My primary focus is to help people enjoy movement in an inclusive community — all ages and abilities are welcomed and encouraged to do what feels best to achieve their fitness goals.
I love to dance and hope you will enjoy moving, sweating, and playing with me. Reduce stress, increase energy, feel confident in YOUR body. Think you can’t dance? Just move to the music, you do you, and HAVE FUN!
Dance Fit Fab strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Dance Fit Fab and all employees and/or successors from any and all claims or causes of action, known or unknown, arising out of Dance Fit Fab’s negligence.
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